Is Electronic Cigarettes Harmful?
Electronic cigarettes are a very interesting electronic device that can help you get nicotine in your mouth without smoking. Lots of people who smoke become addicted to cigarettes since they have tried to quit several times but to no avail. They either resort to smoking another cigarette right after waking up each morning or they light a cigarette in the automobile on the way to work and never make it happen. Either way, it’s a tough habit to break.
If you’re a smoker who’s tried quitting time again, then you probably know how these physical symptoms begin. You begin to feel grumpy, irritable and depressed constantly. You can’t enjoy any activity that will require you to be active because you’re thinking about how much better you’re going to get this next cigarette. You’re afraid to consume in public because you don’t want to smoke anymore. Most of all, you wish you can quit which means you would get your life back.
These symptoms sound terrible, but you don’t have to continue to live like this. There are electronic products that will help you quit smoking with only a few uses. This won’t mean you can’t be a smoker forever, but you can beat the physical dependence on nicotine for good. It’s easier than a lot of people think. You don’t have to use electronic cigarettes for the rest of your life.
Most people go straight to the local store to obtain traditional cigarettes and start using them. While many people do have success for a short period of time using these cigarettes, you are going to have a hard time keeping them up. Eventually you will give up. With traditional cigarettes you have a tendency to get stronger with each use. After a while you might find yourself needing stronger electric cigarettes to keep up with the habit.
For this reason many smokers have switched to using products as an electronic cigarette. They are simpler to use and often have different alternatives that you can choose from. There are plenty of models on the market that look Puff Bar Flavors much like traditional cigarettes. There are even some that look like pens or pencils!
One nice thing about using electronics cigarettes is that you won’t have any nicotine withdrawal symptoms. Many smokers have trouble quitting because they associate their smoking routine with triggers. For instance, if you’re smoking during the night and wake up in the morning with a nicotine patch on your mouth, you’ll get an awful nicotine buzz. However, when you’re smoking at night while you’re relaxing and watching television, you won’t get that same feeling. Many smokers experience this “dyspnea” (shortness of breath). With electric cigarettes, this won’t happen.
Also, another best part about electronic cigarettes is that lots of smokers report that the smell of tobacco cigarettes is just not the same. With an electronic alternative, you can enjoy all of the smells that you love without needing to cope with the bad smell. Smokers now have more to choose from without having to give up anything else.
Overall, electronics cigarettes can be a good choice for some people. If you don’t smoke a whole lot, switch to them for a few weeks and observe how it works for you. Just make sure to give it a try in a controlled environment first, since cigarettes normally don’t smell very good when they’re burned.
Smokers who would like to quit smoking, but don’t want to feel the physical withdrawal symptoms, also find electronic cigarettes useful. Nicotine patches are another option for smokers. These are patches that you wear on your skin, which slowly release nicotine into one’s body. Most nicotine patches are made to be used only for seven days. If you use them longer than this, you might experience unpleasant side effects for instance a scratchy throat or mouth, plus stomach pains.
Nicorette is another popular approach to quitting smoking. This is usually a product that delivers nicotine through a vaporizer. Like Zyban, this nicotine product comes in both liquid and patch form. Some experts believe that this is the most effective ways of quitting smoking, especially for people who don’t want to feel the withdrawal symptoms connected with other methods of quitting.
In the end, it’s really up to you whether or not you need to try an electric cigarette. However, it’s important to remember that you need to take some precautions before you start. Always stop smoking beneath the supervision of a doctor. Be sure to consult with your doctor about any medications you could be taking, such as cold remedies or antihistamines. And keep in mind that nicotine is addictive, so it’s never a good idea to begin smoking again once you’ve kicked the habit.